Asking for Help is Hard

I found this message in a fortune cookie.

“The healthy and strong individual is the one who asks for help when he needs it.”

I have a hard time asking for help when I need it.  I feel that asking for help, when I am depressed, makes me look weak or that people will think I am a loser.

It takes a lot of strength to admit that you have a problem and need help.

This fortune cookie message is right and has motivated me to improve in this area.

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