The Age of Anxiety

41CwlI4aoiL._SL500_.jpg

The book, The Age of Anxiety, is a collection of stories from people that deal with anxiety disorders and panic attacks.

They do a wonderful job explaining the symptoms in a relatable way and talk about coping mechanisms that work for them.

If you or someone you know suffers from anxiety or panic attacks, this book would be a beneficial read.

 

2 thoughts on “The Age of Anxiety

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s