Beyond the Box by Judith Rich, Ph.D.

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Do you ever feel like your life is stuck in a rut?  If so, this book is for you.  The author provides tips on how to improve your life and thought patterns.  Here are a few examples:

  1. Develop your courage muscles by doing something everyday that scares the heck out of you.
  2. Consider your available options, and choose one that stretches and empowers you.
  3. Take action based on making the choice that empowers and inspires you to move forward.
  4. Mistakes are where learning happens, so don’t be afraid of making them.