Thoughts on Exercise

True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.  – Wilhelm von Humboldt 

The reason I exercise is for the quality of life I enjoy.  – Kenneth H Cooper

When it comes to health and well-being, regular exercise is about as close to a magic potion as you can get. – Tich Nhat Hanh

If you don’t make time for exercise, you’ll probably have to make time for illness. – Robin Sharma

To enjoy the glow of good health, you must exercise. – Gene Tunney


2 thoughts on “Thoughts on Exercise

  1. There was a great moment in the PBS series, The Power of Myth, when Bill Moyers turns to the writer Joseph Campbell and asked a simple question. Joseph Campbell was a professor of comparative religion who had studied just about every form of belief and mythology in human history and the series covered the subject of human spirituality. Campbell knew his stuff and had experienced just about everything.

    “What was your most spiritual experience,” Moyers asked.

    “It was on the track at Columbia,” Campbell responded, “running the 100 yard dash.”

    Liked by 1 person

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