The Born Again Runner

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In his book, Pete Magill, talks about how developing a running habit transformed his life.  The book is interesting, because it is filling with personal/inspirational stories and has a lot of great technical information on running.

Here are a few of my favorite points from the book:

  • The act of running is a learned skill, not an innate one, and endurance is earned through weeks and months of training, not through birthright.
  • Success in a running program demands patience and planning.
  • Run first.  Then buy gear and gadgets as your training requires.  It’s a mental thing.  You’re either starting your running program, or you’re delaying it.
  • By starting a running program, you are exercising your power to become the person you want to be.  Don’t relinquish that power-not for a second-to the infrequent negative comment.
  • The fastest way to become a successful runner is to take your time.  Slower gets you there faster.  Faster seldom gets you there at all.
  • To expect change in the future without instigating that change today is like expecting a flower to blossom from a seed that was never planted.  The time to implement change is the present.  It’s right now.

2 thoughts on “The Born Again Runner

  1. Good advice. However, a few words of warning. Starting at 40, I spent ten years running on the roads – 25,000 miles; 18 marathons and other shorter races. I built up slowly and always took it steadily. At 77 , I am recovering from my second knee replacement.

    Liked by 1 person

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