Caring for Others

If you are about to become a caregiver for someone, you need a plan.

  • Start the Conversation 
    • Look for an opening 
    • Respect your loved one’s wishes 
    • Size up the situation 
    • Review finances 
  • Form a team
    • Team members can help with simple or finite tasks 
    • They can use their talents and strengths 
    • Determine the number of people on your team 
    • Assign roles and responsibilities 
  • Make a plan 
    • Assess the goals and needs of your plan
    • Delegate responsibilities
    • Include the person receiving care 
    • Keep everyone informed 
    • Take notes 
  • Find Support
    • Community resources
    • Consult a professional
    • Hire help
    • Care for yourself

 

Source: Candace Williams, AARP, Caregiver College Presentation, 21 June 2019

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Double Helix Dash 5K

Today, I completed the Double Helix Dash 5k charity race.  This was my third race and it was the first time I didn’t come in last place.  I am supper happy about that.

I really appreciate my mom coming out to support me.  It’s nice to have someone wish you good luck at the starting line and have them congratulate you when you cross the finish line.  It means a lot to know she loves me and cares enough to be at the races.

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