Don’t Hate

Darkness cannot drive out darkness; only light can do that.  Hate cannot drive out hate; only love can do that.  – Martin Luther King, Jr.

I have decided to stick with love.  Hate is too great a burden to bear.  –  Martin Luther King, Jr.

I shall allow no man to belittle my soul by making me hate him.  – Booker T. Washington

 

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Major Depression Feels Like….

Major depression feels like:

  • You are drowning and you reach up for help, but no-one is there.
  • You have to act calm on the outside, but inside you are screaming in agony.
  • You are trapped in a cage and you are pacing back and forth like an animal.
  • You have a pressure cooker inside your body and it is about to explode.
  • You are alone in the world, because you are unable to connect to people.  You cannot relate to them and they cannot relate to you.
  • There’s a dark cloud looming over you.
  • There’s a monster inside of you and it is crushing your soul.

Life is a Beautiful Ride

Sometimes life is like a bike ride through the country.  It’s full of joy, laughter, and peace. During those times, all is smooth and wonderful.

Other times, life is like a rollercoaster ride with twists, turns, and flips that send your world upside-down.  These times will leave you feeling frightened and apprehensive.

If you are on the bike, enjoy your time.  Don’t allow your fears of the rollercoaster to destroy your good moments.

If you are on the rollercoaster, remember it will not last forever.  Just hold on tight and look forward to being on that bike again one day.

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