Water Calms the Soul

There’s something about a body of water that calms the soul.  It could be an ocean, sea, river, lake, or even a pool.

When the sunlight hits the water it glitters and reflects beauty.  Listening to the waves or watching the peaceful ripples tend to relax a person.  Playing in the water on a hot summer day cools the body and refreshes the soul.

There’s something about water that sets us free.

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Drama Free Please

Some people thrive on drama; however, I prefer a drama free life.  I want to go about my day in a calm manner.  I want to chill and relax.  I want to deal with problems as they arise, and then move on with my life.  I don’t want to create problems or additional stress in my life.

Here are three tips to avoid drama in you life.

  1.  Avoid drama creators
  2. Check your attitude and perspective
  3. Do things that make you happy

Introvert Anxiety

I am an extreme introvert.  I could go days without talking to people and be very happy.  In fact, I really enjoy having days without human contact.

I am not anti-social, and I do enjoy being around people.  I just need that alone time to recharge my batteries.

When I am forced to interact with people all the time and I don’t get enough alone time, I become irritable and my anxiety levels increase drastically.  I actually feel agitated and it can even cause my depression symptoms to increase.

I try to explain this to people, but they don’t seem to understand.  They don’t realize how important it is for me to have time of personal isolation.  I don’t want to hurt people’s feelings, but I just need to be alone.

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