Aromatherapy for Healing the Spirit

FullSizeRender.jpg

I borrowed the book Aromatherapy for Healing the Spirit from a friend, because I wanted to learn more about the topic.  This is an excellent book and I found it to be enjoyable.

The book starts out with a little history and discusses how certain oils and herbs were used in ancient Oriental, Greek, and Roman civilizations.

There is also a basic explanation of Yin and Yang, as well as the five elements (Earth, Fire, Water, Wood, and Metal).  The book explains how those concepts are used in preparing and prescribing essential oils.

The book gives an overview of various types of plants, how they were used in the past, and how they can be beneficial to individuals today.

For Example:

  • Eucalyptus can be used to treat infections, enhances breathing, and increases oxygen in the red blood cells.
  • Frankincense promotes relaxation.
  • Ginger oil is a decongestant that improves confidence and morale.
  • Hyssop can boost the immune system and enhances courage.

 

Please Don’t Poop Where I Read

Norton has decided to start pooping under my hammock.  Mom thinks it’s funny.  The poor little fellow doesn’t want to poop in the blazing hot sun.  He needs shade to do his business.

However, I fail to see the humor.  I like to read in the hammock and occasionally fall out of it.  That’s supposed to be a reading zone, not a pooping zone.

Maybe I should post a “No Pooping Zone” sign.

The Hammock Life

We put a hammock in our backyard the other day and it has been a lot fun.  I enjoy reading and relaxing in the hammock.  Sometimes, one of the dogs will jump in and chill out with me.

Gwen also enjoys relaxing in the hammock, so we may have to create a hammock schedule for each person.

FullSizeRender.jpg

At the Thaler house, we are living the hammock life.