Pain and Life

To truly laugh, you must be able to take your pain and play with it.  (Charlie Chaplin) 

Find a place inside where there’s joy, and the joy will burn out the pain.  (Joseph Campbell)

Bad things do happen; how I respond to them defines my character and the quality of my life.  I can choose to sit in perpetual sadness, immobilized by the gravity of my loss, or I can choose to rise from the pain and treasure the most precious gift I have — life itself.  (Walter Anderson) 

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Dealing with Bad Situations

We all have to deal with bad situations from time to time.  However, there are several things we can do to help us through the hard times.

  1.  Remain flexible – Being overly rigid can cause the bad situation to get worse, while flexibility allows us to find solutions.
  2. Perspective – Life is not fair, how you view your situation will determine how you feel and how well you can deal with the situation.
  3. Learn from the situation – Learning from what is happening might help you avoid similar situations or at least help you resolve similar situations quickly in the future.
  4.  Ask for help – We all need help from time to time, so don’t be afraid to ask for it.

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Drama Free Please

Some people thrive on drama; however, I prefer a drama free life.  I want to go about my day in a calm manner.  I want to chill and relax.  I want to deal with problems as they arise, and then move on with my life.  I don’t want to create problems or additional stress in my life.

Here are three tips to avoid drama in you life.

  1.  Avoid drama creators
  2. Check your attitude and perspective
  3. Do things that make you happy